Timetable

Valid from 11.11.2020

MondayTuesdayWednesdayThursdayFridaySaturday
10.00-11.15
Joga PO+
Marianna
17.00-18.15
Yoga KP**
Zosia
17.00-18.15
Yoga KP**
Zosia
17.45-18.45
Pilates
Marianna
17.45-18.45
Pilates
Marianna
17.30- 19.00
joga OG
Marianna
18.00-19.30
joga PO+
Natalia
18.30-20.00
Joga PO+
Paulina
18.00-19.30
joga PO+
Natalia
18.30-20.00
Joga PO+
Paulina
20.00-21.15
Joga ZOOM
Natalia*
19.00- 20.30
Joga ZA
Marianna
20.00-21.15
Joga ZOOM
Natalia*
19.00- 20.30
Joga ZA
Marianna
CLASSES
  • joga KP **beginner course, closed group, enrolment every 2 months, next starts 19th January
  • joga PO+ beginner course plus, for practitioners about 1 year
  • joga OG intermediate course
  • joga ZA advanced course
  • *joga ZOOM PO+ level, sign up at rybska.natalia@gmail.com
  • pilates Intermediate course

 
TEACHERS
  • Marianna Gutterwil
  • Natalia Rybska
  • Paulina Turowicz
  • Małgorzata Gaik
  • Zosia Szumny
 
REMEMBER:
  • so as not to get eaten up beforehand
  • should elapse 3-4 hours after the last rich meal and at least 1 hour after a light meal
  • come to mine class. 10 minutes before the start of the exercise, take with you an unrestricted body-friendly exercise suit
  • yoga aids are available in the room
  • turn off your mobile phone