Timetable

Valid from 14.04.2021

MondayTuesdayWednesdayThursdayFridaySaturday
10.00-11.15
Joga PO+
Marianna
8.30-9.30
Joga ZOOM*
Weronika
17.00-18.15
Yoga KP**
Zosia
17.00-18.15
Yoga KP**
Zosia
17.45-18.45
Pilates
Marianna
17.45-18.45
Pilates
Marianna
17.30- 19.00
joga OG
Marianna
18.15-19.45
Yoga PO+
Weronika
18.30-19.45
Yoga PO
Zosia
18.15-19.45
Yoga PO+
Weronika
18.30-19.45
Yoga PO
Zosia
19.00- 20.30
Yoga ZA
Marianna
19.00- 20.30
Yoga ZA
Marianna
CLASSES
  • joga KP **beginner course, closed group, next course starts 18th May, sign up today!
  • joga PO open beginner group, recommended after introductory course (KP)
  • joga PO+ beginner group plus, for practitioners about 1 year
  • joga OG intermediate group
  • joga ZA advanced group
  • pilates Intermediate group
  • joga ZOOM *yoga online, PO+ level, sign up at weronika@manomani.pl

 
TEACHERS
  • Marianna Gutterwil
  • Małgorzata Gaik
  • Zosia Szumny
  • Weronika Gołębiewska
 
REMEMBER:
  • so as not to get eaten up beforehand
  • should elapse 3-4 hours after the last rich meal and at least 1 hour after a light meal
  • come to mine class. 10 minutes before the start of the exercise, take with you an unrestricted body-friendly exercise suit
  • yoga aids are available in the room
  • turn off your mobile phone