Timetable

Valid from 14.09.2020

MondayTuesdayWednesdayThursdayFridaySaturday
10.00-11.15
Joga PO+
Marianna
10.00-11.30
joga OG
Rotacja*
17.00-18.00
pilates special
Gosia
17.00-18.15
Joga KP
Paulina
17.00-18.00
pilates special
Gosia
17.00-18.15
Joga KP
Paulina
17.15-18.15
pilates KW
Marianna
17.30-18.25
Pilates
Marianna
17.15-18.15
pilates KW
Marianna
17.30-18.25
Pilates
Marianna
17.30- 19.00
joga OG
Marianna
18.00-19.30
joga PO+
Natalia
18.45-20.00
Joga PO+
Paulina
18.00-19.30
joga PO+
Natalia
18.45-20.00
Joga PO+
Paulina
19.00- 20.30
Joga ZA
Marianna
19.00- 20.30
Joga ZA
Marianna
CLASSES
  • joga KP beginner course, closed group, enrolment every 2 months
  • joga PO open beginner group
  • joga PO+ beginner group plus, for practitioners about 1 year, continuation and development of the beginner’s course
  • joga OG intermediate group
  • joga ZA advanced group (transition to a group only after teacher acceptance)
  • joga ZOOM PO+ group online, registration required
  • pilates KW introductory course, 10 classes, cyclical every 3 months (28.09 – 26.10)
  • pilates Intermediate group
  • pilates special gentle group

  • *rotacja – diffrent teachers
 
TEACHERS
  • Marianna Gutterwil
  • Natalia Rybska
  • Paulina Turowicz
  • Małgorzata Gaik
 
REMEMBER:
  • so as not to get eaten up beforehand
  • should elapse 3-4 hours after the last rich meal and at least 1 hour after a light meal
  • come to mine class. 10 minutes before the start of the exercise, take with you an unrestricted body-friendly exercise suit
  • yoga aids are available in the room
  • turn off your mobile phone